Fawaz Fitness

Fat-loss

This program provides people with healthy lifestyle by step by step procedures that reduces extra fats with well-balanced workout routine throughout the workout program

Our program focuses on healthy weight gain for underweight people by helping them to build muscles through a series of properly programmed workouts and by providing nutritional assistance for improved diet.

Strength Training

The program focuses on linear progressive overload and optimal periodization to increase strength leading to improved functionality in day to day life

Flexibility & Fitness

The program emphasizes on overall improvement in fitness i.e basic strength, agility, balance and flexibility to help in long term sustainability of health.

Pakistan's first online training platform which provides almost all kinds of physical trainings including Body building, Body Weight Exercises, Calisthenics, Mix Martial Arts, Capoeira and Gymnastics. While also providing great quality fitness wears and gym accessories at minimum prices to our beloved clients at our online store.

Join Now

Diet Plan

Our nutritionists provide customized diet plans for each of our clients for weight loss, weight gain, and for individual goals. We also provide diet plans to manage various diseases such as diabetes, heart conditions etc